13 June 2009

Baby steps, 4 years later...

Yesterday I got on my bike for the first time since I did the C2C, over 3 weeks ago. It was only to do 400yds, but it was a start. Today I was even more ambitious: 30' of cycling pleasure, to test my knee joint before I resume normal service.

The good news is the pain I felt before didn't oome back. But there is a bit of a tingle, in the wrong kind of way, there. So, I'll have to take it easy.

Meanwhile, tomrrow Sunday 14 June 09, I will celebrate 4 years since I started cycling again - my best decision in years.

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